Worried About How Going Keto Will Affect You? Here are the Main Pros & Cons of the Ketogenic Diet
You hear it everywhere — the podcasting space, news, on blogs, and social media. People all over the world talk about the ketogenic diet.
Sofia Norton
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Driven, dedicated and team-oriented professional with more than 6 years of experience providing wellness and nutritional support in various capacities. After Sofia learned about "food deserts" as a kid, she became determined to devote her life to making healthy foods accessible to everyone, regardless of income or location. Sofia has traveled around the world, teaching nutrition to communities in extreme poverty. In her spare time, she loves long bike rides and exploring local farmer's markets.
